Healthy Sunshine Coast Fitness Classes
Worx Health and Fitness, in partnership with Sunshine Coast Council's Healthy Sunshine Coast program, is excited to offer you affordable fitness classes in Maroochydore. These low-cost, community-focused group classes welcome all ages and are proudly delivered by our professional trainers.
Affordable, Low-Cost Fitness Classes on the Sunshine Coast
We have fitness classes in the mornings and afternoons.
Looking for a simple, affordable way to stay active in the Maroochydore area? Book our pay-as-you-come fitness classes designed to help you move, unwind and feel good. Our morning sessions are part of the Healthy Sunshine Coast Program, making them low-cost, beginner-friendly and perfect for anyone wanting a supportive, community-focused start to the day. We also run additional affordable afternoon classes, giving you even more ways to stay active, de-stress and finish your day on a high.
Morning Classes
$5 with a Health Care or Pensioner Card
$10 General Admission
Monday 9am Weight Loss Circuit
Thursday 9am Weight Loss Circuit
Afternoon Classes
$10 with a Health Care or Pensioner Card
$15 General Admission
Monday 4.45pm Weight Loss Circuit
Tuesday 4.45pm Fun Zumba
Wednesday 4.45pm Toning Pilates
Friday 4.45pm Relaxing Yoga
Morning Fitness Classes
Weight Loss Circuit
Monday 9am
Thursday 9am
A morning circuit training class built for weight loss. Expect a fast-paced mix of cardio and strength moves that burn calories and leave you feeling strong as your day begins. Perfect for anyone wanting a motivating, results-driven start to their morning.
Afternoon Fitness Classes
Weight Loss Circuit
Monday 4.45-5.30pm
A fast-paced, full-body circuit training session designed to help you burn calories, build strength and boost energy after a long day. Perfect for anyone wanting a fun, dynamic workout to end their day.
Toning Pilates
Wednesday 4.45-5.30pm
A gentle but effective afternoon pilates class focused on core strength, stability and posture. Ideal for beginners, office workers, seniors, or anyone wanting low-impact movement that still delivers results.
Fun Zumba
Tuesday 4.45-5.30pm
A high-energy dance workout that feels more like a party than a class. Expect easy-to-follow routines, upbeat music and plenty of good vibes. No dance skills required. Just bring your enthusiasm.
Relaxing Yoga
Friday 4.45-5.30pm
Wind down your day with a calming yoga flow that stretches tight muscles, improves flexibility and relieves stress. A great choice if you want to move, breathe and leave feeling lighter.
What Is the Healthy Sunshine Coast Program?
Healthy Sunshine Coast is the Sunshine Coast Council's wellbeing program that helps you move better, eat smarter, stay connected, and live a healthier, happier life.
Affordable, low-cost fitness classes are subsidised through the Healthy Sunshine Coast program. It’s open to all ages and fitness levels, packed with activities you'll actually enjoy, from Circuit Training and Zumba to Yoga and Pilates. Whether you're just starting out or getting back into fitness, there's something here for you.
Who is Eligible?
To access these subsidised fitness classes, you’ll need to show a valid Health Care or Pensioner Concession Card. Kids are welcome too! They just need to attend with an adult unless the session is specifically for children.
Morning classes: $5 with a Health Care or Pensioner Concession Card
Afternoon classes: $10 with a Health Care or Pensioner Concession Card
How To Book Your Fitness Classes at Worx
To get started with Healthy Sunshine Coast classes at Worx,
just follow these three simple steps.
Step 1: Free Registration
Participants must register once via the Healthy Sunshine Coast registration form before joining our Healthy Sunshine Coast fitness classes. These classes are suitable for all ages over 18 years, including beginners, older people, and seniors.
Step 2: Choose Your Fitness Class
Once you've registered, browse our Healthy Sunshine Coast fitness classes and choose the ones you'd like to join. With a Health Care or Pensioner Card, morning classes are $5 and afternoon classes are $10.
Step 3: Book Your Classes With Worx
All bookings are made directly through the Worx website. We handle payments, enquiries, and support for our Healthy Sunshine Coast fitness classes. You'll need to show your Health Care or Pensioner Card at your first class.
Frequently Asked Questions
Who is eligible for Healthy Sunshine Coast fitness classes?
Our fitness classes at Worx are open to anyone with a valid Health Care Card or Pensioner Concession Card. Just bring proof of your concession to your first class. Children can also participate, but they must attend with an adult unless the session is a kids-only activity.
Do I need to register before joining a class?
Yes. You will need to complete the free Healthy Sunshine Coast registration before jumping into a Worx class. It only takes a minute and you only need to do it once. You can register here.
How do I book a fitness class?
Once you’ve registered, simply book your session directly through the Worx website. Booking secures your spot, especially for our popular afternoon fitness classes. You can book your class here.
How much does it cost to attend a Healthy Sunshine Coast fitness class at Worx?
Our Healthy Sunshine Coast classes are affordable for everyone. No memberships, no lock-ins. Just pay as you go.
Morning Classes: $5 with a Health Care or Pensioner Concession Card, or $10 General Admission
Afternoon Classes: $10 with a Health Care or Pensioner Concession Card, or $15 General Admission
What should I bring to the classes?
Bring the basics: Closed-in shoes, comfortable workout clothes, water bottle, and a towel. Optional: A “let’s do this” attitude!
Are the classes beginner-friendly and suitable for seniors?
Absolutely. Our Maroochydore fitness classes are designed to be gentle, supportive, and easy to follow. Perfect if you’re new to exercise, easing back in, or simply want a relaxed, no-pressure way to move. You set the pace, and we’ll guide you every step of the way so you always feel comfortable and confident.
Ready to Book A Class?
You're one step away from joining our fun and supportive Maroochydore fitness community that makes moving feel good. Register for the Healthy Sunshine Coast program and book your first class.