Our mission is to keeping you looking good and feeling great! That’s why we specialise in personalised training and group classes in a comfortable, friendly and intimate atmosphere.


You have goals and we have knowledge and experience. Let’s work together to achieve your health and wellness goals!


We focus on restoring and regaining your physical function, health and wellness by working with Physical, Exercise Physiologist, Remedial massage therapists and other allied health professionals.

The Sunshine Coast's Most Dynamic Fitness Studio

Unlimited Access To 21 Private Classes Every Week

Awesome! Alex is really experienced and ensures you get the best out of each workout while having fun!

Selena Meisenhelter

I tried the AntiGravity class and what fun, hard work and challenging but lots of fun. Thanks Alex

Lisa Gwillim

A group of us tried Alex's anti gravity class tonight. It was so much fun. I feel 10cm taller and super energised! Thanks Alex... I can't wait to try the other classes on offer.

Mia Garthon

Class Timetable

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NDIS clients enjoy the private, exclusive studio setting with easy wheelchair access. Our experienced staff will create a safe, friendly and enjoyable atmosphere.

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We are ready to listen and support you to

achieve a look good, feel great lifestyle.

Let’s get started!

Let's Get Started