Zumba

Zumba

600 kcal burned
45

minutes

Level: Easy
Limit of participants
15
Trainers:

Zumba® Fitness Classes

Our Worx gym in Maroochydore offers a range of Zumba® classes. It doesn’t matter what your fitness level is, or whether you are a beginner or have being doing Zumba® for a while, the classes cater for all levels. Come along and enjoy the fun – it’s exercise in disguise!

 

Come and try it for yourself!

Checkout Our Timetable

Awesome gym! Variety of super fun classes that really give you a workout and improve fitness. Modern and well equipped. Friendly and inviting atmosphere. Absolutely love it!

Sharlene Rees
Tuesday
5:30 PM
Wednesday
8:00 AM
Saturday
9:00 AM

Worx App

Easily Book, Manage & Pay For Your Workouts Anytime With The Worx Fitness App
Worx App - Play Store
Worx App - iOS Store

Want to learn more?

Zumba® Fitness

Zumba® Fitness provides a large calorie burn through aerobic activity and boost your mood by good music and disco light. Zumba® is both a dance class and a fitness class ZUMBA®. It’s perfect for everybody! Each Zumba® class is designed to bring people together to sweat it on.

 

How It Works?

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

 

Benefits

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Zumba® Step

Zumba® Step combines the awesome toning and strengthening power of Step aerobics, with the fun fitness-party that only Zumba® brings to the dance-floor. Zumba® Circuit increases cardio and calorie burning, while adding moves that define and sculpt your core and legs. It’s perfect for those who are looking to feel the burn, baby! Looking to strengthen and tone your legs and glutes? Step right up.

 

How It Works

We combine the awesome toning and strengthening power of Step aerobics, with the fun fitness-party that only Zumba® brings to the dance-floor.

 

Benefits

Zumba® Step increase cardio and calorie burning, while adding moves that define and sculpt your core and legs.

Book your first Zumba Class through the Worx App Now

Worx App - Play Store
Worx App - iOS Store
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